Social Dancing Classes by Dr. Martin & Team
Starting from 11th April 2018, Wednesdays & Saturdays
7:30 pm to 9:00 pm
Call on 9823014397 & 9158186581



By Walter Mascarenhas – (Life Member of the ICG); Ex-Squadron Leader- Indian Air Force

Only SMS or Whatsapp Walter (+919822911161 – No calls) or write to him on

Minimum Height: 4 feet 6 inches. Open to all Members/ Non-Members of all age groups

  1. Special Session: Rs 3000/- per hour (max 4 persons). On going, can start any time.
  2. Weekend Batches: Rs. 5000/- for 8 classes (4 Saturdays & 4 Sundays). Maximum 8 persons per batch. New Batch starting on 7th Oct 2017.
  3. Become an Expert Swimmer:  Rs. 20000/- for 4 months (total 16 sessions one-to-one; maximum 4 sessions per month at mutually convenient timings); Students will be expected to practise as much as they can. Based on progress, students will be expected to bring their own fins, kick-board, etc. On going, can start any time.

Please bring your own swimming kit (costume, swimming goggles & swimming cap-for people with long hair). Please follow all instructions displayed at the ICG Swimming Pool.



 Sukh Yoga with Hoor Girglani

Summer Special Weight loss program

  Hatha Yoga classes will be conducted on Tuesdays, Thursdays & Fridays, from 8:30 am to 9:30 am. Rs 2000 for one month.
Aqua Yoga classes will be conducted on Mondays, Wednesdays & Fridays from 7:00 am to 9:00 am, the class is for an hour per student. Rs 7000 per month.
To Register contact at the pool or call 9766015762 or 9588445202 .




Customized Fitness Solutions available at ICG

Total Fitness Assessment & Nutritional Review  |  Fitness Consultancy  |  Fitness Evaluation  |  One-on-One Personal Training  |  Flexibility Classes  |  Couple / Buddy Personal Training  |  Kids Fitness  |  Senior Adults Functional Training  |  Group Exercise Classes  |  and much more…….

Presented by

Calburn Fitness Solutions in association with the ICG

For FREE consultation, appointments, Fees & other details, contact:

Macedonio Fernandes – 9811511595 or Dax Mendes – 9823578880